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We keep up on the latest in the world of vitamin D, and provide information on current vitamin D news, recommendations and research.
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What are Omega-3 fatty acids?

What are Omega-3 fatty acids?

There are 11 kinds of omega-3 fatty acids that play an important role in nutrition.
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Omega-3 Health Nov 11 , 2017
Why is DHA important for babies and young children?

Why is DHA important for babies and young children?

DHA plays a key role in keeping us healthy and is crucial for optimal growth and maintenance of the...
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Omega-3 Babies Nov 11 , 2017
Myth or reality: Vitamin D and dosing by body weight

Myth or reality: Vitamin D and dosing by body weight

Does excess body fat play a role in our vitamin D requirements?
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Vitamins Health Nov 9 , 2017
Why does breastmilk not have enough vitamin D?

Why does breastmilk not have enough vitamin D?

With more research about breastmilk, studies show that breastmilk usually lacks the amount of...
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Vitamins Babies Oct 26 , 2017
High dosing vitamin D: What you need to know

High dosing vitamin D: What you need to know

Despite levels of 5,000 IU to 10,000 IU of vitamin D readily available, should you be taking them?
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Research Health Jul 27 , 2017
Myth or reality: High doses of vitamin D vs. routine doses during a cold

Myth or reality: High doses of vitamin D vs. routine doses during a cold

Will taking more than the recommended dose of vitamin D reduce the number of winter colds?
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Studies Research Jul 18 , 2017
Do children need vitamin D supplements in the summer?

Do children need vitamin D supplements in the summer?

Children can get enough vitamin D from their diet and the sun, right? Not necessarily.
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Vitamins Toddlers to Teens Jul 18 , 2017
Do I need to have my vitamin D level tested?

Do I need to have my vitamin D level tested?

How do you know if you are deficient in vitamin D?
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Vitamins Health Jul 12 , 2017
Does your baby really need a vitamin D supplement if your doctor doesn’t mention it?

Does your baby really need a vitamin D supplement if your doctor doesn’t mention it?

While breastmilk has most of the nutrition your baby needs, it doesn’t have enough vitamin D.
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Vitamins Babies Jul 12 , 2017
How does vitamin D affect teeth health?

How does vitamin D affect teeth health?

Vitamin D affects your smile in more ways than you think!
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Vitamins Health Jul 6 , 2017
What is the recommended daily dose of DHA for infants and children in the US?

What is the recommended daily dose of DHA for infants and children in the US?

During the first few years of life, a child’s brain and cognitive function undergo significant...
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Guidelines Research Jun 28 , 2017
How much vitamin D should I take while pregnant?

How much vitamin D should I take while pregnant?

Did you know that one-third of the US population is at risk for vitamin D deficiency?
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Vitamins Pregnancy and Maternal Health Apr 20 , 2017
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